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Sport Psychology

Briefly describe how the following tools can be Applied to a psychological Skills Training program. Then select your two favorite and explain why these particular tools are special.

Psychological Skills Training Tools:

Attentional Control

Attribution Training

Feedback

Goal-setting

Imagery

Pre-performance Routine

Relaxation

Self-talk

References;

https://www.brianmac.co.uk/articles/article001.htmhttps://www.researchgate.net/publication/240239735_Using_Psychological_Skills_Training_to_Develop_Soccer_Performancehttps://www.researchgate.net/publication/268486885_The_evaluation_of_a_psychological_skills_training_program_for_rugby_playershttps://www.researchgate.net/publication/46818384_Psychological_skills_training_as_a_way_to_enhance_an_athlete's_performance_in_high-intensity_sports

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