PHYSICAL DEMANDS OF AN INVASION GAME

Have you: Evidence
i. Introduction a) A very brief outline of the physical demands of your invasion game (AFL)
i. E.g. high intensity game, many dynamic movements

b) An interplay sentence relating to the game
i. All 3 energy systems contributing
ii. Intensity and duration

c) Brief outline of the positions, game length etc. and link to interplay of energy systems

d) A purpose statement for your response
i. Outline the physiological (energy systems) demands of the game
ii. Through investigation of two positions justify your positional suitability and how this improves the team’s performance
iii. Using performance data, heart rate data, GPS data (with and without subs), elite game data and research literature
ii. Physiological Demands
(Part A) a) Identified the physiological demands of the game
i. Which energy systems are dominant across the game? This can be determined through knowledge of the game, class game data and elite game data
ii. Consider the movements made e.g. marks, kicks, handballs, leads
iii. Consider use of substitutions – link in fatigue and recovery concepts
iv. Consider positional play
iii. Suitability for Performance Improvement
(Part B) b) Justify your suitability for AFL and how that would improve your team’s performance
i. Consider the physiological demands outlined in the section above
ii. Use your fitness testing data (Beep test and 400m sprint test), performance data, HR data and GPS data
iii. Compare your different positional data
iv. Compare to elite data
v. Explain how your data suits towards a position
vi. Explain how your suitability and use of physiological demands could improve the team’s performance

Conclusion Included a section to summarize your assignment
i. Summarize the physiological demands
ii. Summarize suitability and how it improves your team’s performance
Be brief with the above points in conclusion. Do not introduce any new material
Other Consideration Used at least 4 references to support your work
Footnotes or Harvard in text
Included all data (performance data, heart rate, gps, elite player data etc.) as an appendix

Included a Harvard referenced bibliography of all sources used

Use UniSA Roadmap to referencing