. Discuss limitations to aerobic performance vs. anaerobic performance in the heat. (300-
400 words and at least 2 peer reviewed journals)
- what you think is the best exercise to strengthen abdominal muscles. Defend your
exercise selection by discussing why this exercise is beneficial/impactful on the strength
development of our abdominal muscles. Include at least one outside source to support
your writing. (300-400 words and at least 2 peer reviewed journals)