Journal Summary- Write a two page summary (typed, double spaced) which answers the following

questions.
A. Did you see a change in what foods you ate over the time period?
B. Did you see a change in the number of servings from each food group?
C. Did you see a change in how you felt when you ate? If so, why? If not, why?
D. Did you see a change in how you felt after you ate? If so, why? If not, why?