How do you know yourself?

1. How well do you think you know yourself--that is, your interests, abilities, values, and so on?
2. What steps can you take to get to know yourself even better?

3.Briefly outline two or three concrete action steps that you intend to take within the next few months.

4. What are the obstacles or barriers toward taking these action steps and meeting your goals?
5. What might you do to overcome these barriers? Identify two or three strategies that might work.