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Health Care; Exercise
- Topic, Rationale and Target Audience:
Topic: Health and Wellness Through Exercise/Physical Activity/Fitness/Sports.
Rationale: Stimulates brain cell development, Memory retention, Relieves stress and boost mood, Weight
loss, Increase Confidence, Health and wellness
Target Audience: College Freshmen in the U.S (Blacks/African American).
https://www.healthypeople.gov/
Note: You are allowed to use/cite additional sources. And please pay attention to the SMART goals and
objectives
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