Health Care; Exercise

  1. Topic, Rationale and Target Audience:
    Topic: Health and Wellness Through Exercise/Physical Activity/Fitness/Sports.
    Rationale: Stimulates brain cell development, Memory retention, Relieves stress and boost mood, Weight
    loss, Increase Confidence, Health and wellness
    Target Audience: College Freshmen in the U.S (Blacks/African American).
    https://www.healthypeople.gov/
    Note: You are allowed to use/cite additional sources. And please pay attention to the SMART goals and
    objectives
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