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Health Care; Exercise
Topic, Rationale and Target Audience: Topic: Health and Wellness Through Exercise/Physical Activity/Fitness/Sports. Rationale: Stimulates brain cell development, Memory retention, Relieves stress and boost mood, Weight loss, Increase Confidence, Health and wellness Target Audience: College Freshmen in the U.S (Blacks/African American). https://www.healthypeople.gov/ Note: You are allowed to use/cite additional sources. And please pay attention to the SMART goals and objectives