energy systems perspectives

The 400 metre runner needs to generate large volumes of lactic acid to be successful in their event. (i) Discuss why this is the case from an energy systems perspective, (ii) Outline the physiological mechanisms that contribute to the buffering and remove

Task Details: You are required to write a 1200 word ESSAY that addresses the above essay title – make sure that you address ALL of the identified components in relation to part (i) and then part (ii) in your essay.

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