Listen to the podcast on endurance athletes:
Podcast on endurance athletes
Podcast on endurance athletes transcript
Then, in a WORD document, provide a brief review of the podcast and what you learned.
Include the most important aspects of endurance training, the typical weaknesses and/or injuries that many endurance athletes suffer, why this happens ,and how to prevent them. Please do not forget to support all of the information you present with appropriate peer-reviewed research, and using in-text citations to do so.